Third Time Is The Charm!

This morning I had the day off so I thought I'd "stride out"(defined: to take long steps key when hiking) aka go for longer distance. My good friend Carolyn had given me a trail map of where I should go on SM which equals about 4miles. Today I did it! It felt really good. Mostly flat but minimum elevation is involved its a good balance for weekly training :) I think Feb I will start introducing weight on my back